Thursday 21 February 2013

HEALTH: Dealing with depression



Surely, lots of people know or have an idea of what depression is. Depression is a mood disorder, an illness that affects a person's body as well as the mind. Depression has various twists to it, ranging from feelings of sadness, anger, frustration or anxiety to hopelessness, emptiness and so on. Depression, like any other illness affects anyone from kids to the elderly. I’ve divided this article into segments.

We’ll be looking at the causes, effects, types, symptoms, prevention and treatments of depression. Now, starting with the causes, an exact cause has not been found but theories have been made, hence the following:

-BRAIN CHEMISTRY
Depression can be caused by chemical changes in the brain. Imbalances or shortages of certain chemicals play a role in some cases of depression.

-FAMILY HISTORY
some families have issues with depression, therefore the tendency of the illness being inherited.

-ALCOHOL/DRUG ABUSE
Excessive intake of alcohol and harmful drugs can lead to depression gradually.

-MEDICAL CONDITIONS
certain health conditions like cancer, long-term pain, menopause, etc. can also cause depression.

-STRESSFUL EVENTS
These range from relationship troubles, to job issues, financial difficulties, death of loved ones, divorce, academic failure, childhood abuse etc.
Now the Effects. . .
 

 Depression can change the way you see yourself, your life and those around you. Depressed people see things negatively, they have that belief that situations cant be solved in positive ways. People suffering from depression are likely to use alcohol or illegal drugs as a form of escape and this shouldn't be so. Health problems tend to be on the high side with depressed people, and suicide risks are also increased.
 

Depression is a medical illness, not a sign of weakness and It is treatable. The types of depressions, symptoms and treatments will be discussed in the next article.
 


by PHOENIX.
ff @unveiledmagzine we ff back

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